Saumon & poêlée de courgette Fêta Menthe

Saumon & poêlée de courgette Fêta Menthe

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Saumon & poêlée de courgette Fêta Menthe. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Saumon & poêlée de courgette Fêta Menthe is one of the most well liked of current trending foods on earth. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Saumon & poêlée de courgette Fêta Menthe is something which I've loved my whole life.

Many things affect the quality of taste from Saumon & poêlée de courgette Fêta Menthe, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Saumon & poêlée de courgette Fêta Menthe delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Saumon & poêlée de courgette Fêta Menthe is Pour 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Saumon & poêlée de courgette Fêta Menthe estimated approx 20mn.

To begin with this recipe, we must prepare a few components. You can cook Saumon & poêlée de courgette Fêta Menthe using 9 ingredients and 3 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Take to make Saumon & poêlée de courgette Fêta Menthe:

  1. 2 pavé de saumon
  2. Huile d’olive
  3. Jus de citron vert
  4. 1 cas d’ail pilé
  5. Thym basilic sel et poivre
  6. 4 courgettes
  7. 1 oignon rouge
  8. 100 g fêta
  9. Quelques feuilles de menthe

Instructions to make to make Saumon & poêlée de courgette Fêta Menthe

  1. Commencez par couper les courgettes en dés. Épluchez et émincez l’oignon. Ciselez finement la menthe.
  2. Dans une poêle à fond épais ou cookeo, faites revenir l’oignon dans un peu d’huile d’olive.
    Ajoutez les courgettes, le citron, basilic, thym, sel et poivre. Et laissez cuire à couvert une dizaine de minutes.
  3. Pendant ce temps, assaisonnez le saumon d’un peu d’huile d’olive citron ail sel et poivre et enfournez à 200 pendant 11mn.

    Émiettez la fêta.
    Une fois les courgettes cuites, ajoutez la fêta émiettée et la menthe. Laissez chauffez 1 a 2mn.
    Servir le tout ensemble.

    Et voilà c’est prêt, dégustez ☺️.

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So that is going to wrap it up for this exceptional food How to Prepare Favorite Saumon & poêlée de courgette Fêta Menthe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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